PLANT-BASED GUIDE

PLANT-BASED GUIDE

18.00

This extensive guide includes the differences between vegan, vegetarian, and plant-based diets + macronutrient and micronutrient information + an in-depth grocery list + a five-day meal plan + additional tips, tricks, and specific brands to help you transition to or simply explore a more plant-based diet.

This guide can also be used as a template for my 3-week detox program. Check out my PROGRAMS page for more information, or CONTACT ME!

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